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Recommended Book List
  • “Mindfulness-Based Stress Reduction Workbook”  -  Bob Stahl & Elisha Goldstien
  • “Hardwiring Happiness” - Rick Hanson
  • “Whenever You Go, There You Are” – Jon Kabat-Zinn
  • “Coming to Our Senses: Healing Ourselves And The World Through Mindfulness” – Jon Kabat-Zinn
  • “Full Catastrophe Living” – Jon Kabat-Zinn
  • “The Mindfulness Revolution” – Barry Boyce
  • “Search Inside Yourself” – Chade-Meng Tan
  • “Bringing Home The Dharma” – Jack Kornfield
  • “After the Ecstasy, the Laundry” – Jack Kornfield
  • “The Wise Heart” -  Jack Kornfield
  • “The Mindful Leader” – Michael Carroll
  • “Focused and Fearless” – Shaila Catherine
  • “The Experience of Samadhi” – Richard Shankman
  • “Mindfulness, Bliss, and Beyond: A Meditator's Handbook” – Ajahn Brahm
  • “Don’t Worry Be Grumpy” – Ajahn Brahm
  • “Radical Acceptance” - Tara Brach
  • "Altered Traits" - Richie Davidson & Daniel Goleman

Magazines
  • Mindful Magazine

Video
  • Mindfulness with Jon Kabat-Zinn (talk at Google 2007)
  • Eckhart Tolle: The Enjoyment of Being (trailer)

Documentaries / Movies 
  • "Mindfulness In America: Anderson Cooper on 60 Minutes" (2014)
  • "The Connection: Mind your body" (2014)  - MBSR focused review of mindfulness
  • "The Mindfulness Movie" (2014)  - Broad overview of mindfulness
  • "Healing and the Mind" (1994)  - Bill Moyer investigates MBSR

SF Bay Area - On-Going Mindfulness Meditation Sitting Groups
  • Insight Meditation Redwood City 
  • Insight Meditation South Bay
  • Insight Santa Cruz
  • Berkeley Sitting Group
  • San Francisco Mission Dharma
  • San Francisco SF Insight

SF Bay Area – Retreat Centers
  • Spirit Rock (Marin)
  • Insight Meditation Center (Scotts Valley)

SF Bay Area - MBSR Classes
  • South Bay and Santa Cruz - Mindfulness Programs
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