Recommended Book List
Magazines
Video
Documentaries / Movies
SF Bay Area - On-Going Mindfulness Meditation Sitting Groups
SF Bay Area – Retreat Centers
SF Bay Area - MBSR Classes
- “Mindfulness-Based Stress Reduction Workbook” - Bob Stahl & Elisha Goldstien
- “Hardwiring Happiness” - Rick Hanson
- “Whenever You Go, There You Are” – Jon Kabat-Zinn
- “Coming to Our Senses: Healing Ourselves And The World Through Mindfulness” – Jon Kabat-Zinn
- “Full Catastrophe Living” – Jon Kabat-Zinn
- “The Mindfulness Revolution” – Barry Boyce
- “Search Inside Yourself” – Chade-Meng Tan
- “Bringing Home The Dharma” – Jack Kornfield
- “After the Ecstasy, the Laundry” – Jack Kornfield
- “The Wise Heart” - Jack Kornfield
- “The Mindful Leader” – Michael Carroll
- “Focused and Fearless” – Shaila Catherine
- “The Experience of Samadhi” – Richard Shankman
- “Mindfulness, Bliss, and Beyond: A Meditator's Handbook” – Ajahn Brahm
- “Don’t Worry Be Grumpy” – Ajahn Brahm
- “Radical Acceptance” - Tara Brach
- "Altered Traits" - Richie Davidson & Daniel Goleman
Magazines
Video
- Mindfulness with Jon Kabat-Zinn (talk at Google 2007)
- Eckhart Tolle: The Enjoyment of Being (trailer)
Documentaries / Movies
- "Mindfulness In America: Anderson Cooper on 60 Minutes" (2014)
- "The Connection: Mind your body" (2014) - MBSR focused review of mindfulness
- "The Mindfulness Movie" (2014) - Broad overview of mindfulness
- "Healing and the Mind" (1994) - Bill Moyer investigates MBSR
SF Bay Area - On-Going Mindfulness Meditation Sitting Groups
- Insight Meditation Redwood City
- Insight Meditation South Bay
- Insight Santa Cruz
- Berkeley Sitting Group
- San Francisco Mission Dharma
- San Francisco SF Insight
SF Bay Area – Retreat Centers
SF Bay Area - MBSR Classes