Recommended Book List

• “Mindfulness-Based Stress Reduction Workbook”  -  Bob Stahl & Elisha Goldstien
• “Hardwiring Happiness” - Rick Hanson
• “Whenever You Go, There You Are” – Jon Kabat-Zinn
• “Coming to Our Senses: Healing Ourselves And The World Through Mindfulness” – Jon Kabat-Zinn
• “Full Catastrophe Living” – Jon Kabat-Zinn
• “The Mindfulness Revolution” – Barry Boyce
• “Search Inside Yourself” – Chade-Meng Tan
• “Bringing Home The Dharma” – Jack Kornfield
• “After the Ecstasy, the Laundry” – Jack Kornfield
• “The Wise Heart” -  Jack Kornfield
• “The Mindful Leader” – Michael Carroll
• “Focused and Fearless” – Shaila Catherine
• “The Experience of Samadhi” – Richard Shankman
• “Mindfulness, Bliss, and Beyond: A Meditator's Handbook” – Ajahn Brahm
• “Don’t Worry Be Grumpy” – Ajahn Brahm
• “Radical Acceptance” - Tara Brach
• "Altered Traits" - Richie Davidson & Daniel Goleman
  

Magazines

• Mindful Magazine

Video

• Mindfulness with Jon Kabat-Zinn (talk at Google 2007)
• Eckhart Tolle: The Enjoyment of Being (trailer)

Documentaries / Movies 

• "Mindfulness In America: Anderson Cooper on 60 Minutes" (2014)
• "The Connection: Mind your body" (2014)  - MBSR focused review of mindfulness
• "The Mindfulness Movie" (2014)  - Broad overview of mindfulness
• "Healing and the Mind" (1994)  - Bill Moyer investigates MBSR

SF Bay Area - On-Going Mindfulness Meditation Sitting Groups

• Insight Meditation Redwood City 
• Insight Meditation South Bay
• Insight Santa Cruz
• Berkeley Sitting Group
• San Francisco Mission Dharma
• San Francisco SF Insight

SF Bay Area – Retreat Centers

• Spirit Rock (Marin)
• Insight Meditation Center (Scotts Valley)

SF Bay Area - MBSR Classes

• South Bay and Santa Cruz - Mindfulness Programs